20 Baby Sleep Techniques

When you've got a new baby at home, you don't expect to sleep a lot. EVERYONE told you it was going to be rough. You knew there would be a lot of 3 am feedings and midnight wakings.

But you didn't expect it to be THIS bad. And all the OTHER parents are getting their kids to sleep so beautifully... do they know something you don't?

Probably not! They might have a baby that likes sleep more than yours. They might have tried a strategy you don't know about - but they aren't doing any BETTER than you, and there's nothing wrong with finding this part really, really hard.

I've been there - and over the three and a half years that my kid didn't sleep for more than 3 hours at a stretch I learned some things. I learned soooo many things.

And I want to help other new parents who are in the same situation I was. So I took the advice I gleaned from reading EVERY parenting book I could find, talking to experts like midwives, doctors and early childhood therapists and created 20 Tried and True Sleep Techniques you Probably Haven't Tried yet.

So you don't have to spend your sleep deprived hours researching and stressing - you can just read and try things.

Then you can sleep.

Won't that be awesome?